Yoga retreat harmony & vitality

 May 2019, from 18 to 24 

(7 days- 6 nights)

with  Julia Truffaut   

limited places- 

 

Rates : 1.250  

(all included except flight)

 

Julia Truffaut proposes 4 hours of yoga per day. 2:30 the morning and 1.30 afternoon with different practices meditation, Pranayama and Yoga Nidra. 

Classes are taught in french, english possible.

 

Julia will also lead workshops on doTERRA essential oils to explain their benefits and how to use them.

 

The price (7 days 6 nights) included :

·      the accommodation with food (collation for breakfast, lunch, dinner, tea, juices and any drink without alcool at will),

·      the compensation of the teacher,

·      workshop about benefits and use of essential oils 

·      1 lunch in a greek restaurant

·      1 dinner in a greek tavern 

The price does not include :

·      flight and transferts

·      the personnel money expenditure of the participants,

·      meals taken outside of Happy Breath,

·      travel insurance,

·      massage on request.  

 

🧚‍♀️    The transfert go and back from the airport (Athens-Lefkada-Athens) to the villa organized by Happy Breath will be paid on extra.


Programme

From 18 to 24 May 2019 (7 days- 6 nights)

 

18 May – Day 1   

16:00  – Welcome, acquaintance

18:00  - light yoga practice 

20:00  - Dinner 

 

To fly with Transavia, the flight takes off at 6:30 am from Paris and arrives at 10:50 to Athens. It's cost around 270 - 300 € at this period of the year.

 

The airport Preveza-Aktio next to the island is closed at this period. But we arrange the transfert to the villas with a minivan; the price will depend of the number of passengers but it cost around 120 € / pers. for go and back the 24th, for 6 people. 

 

If you want to rent a car to several and organize themselves between them, we help you to connect to all together. The price to rent a car at this period of the year is around 150 € to share between all passagers. The highway to come is nice and it’s takes around 4:30. 

Just let us know to offer solutions.

 

19 May - Day 2  

Collation (tea, herbal tea, juices, fruits)

8:30 - 11:00     Morning practice 

12:00              Lunch *

                       Free time 

17:30 - 19:30 Light practice 

20:00              Dinner 

20 May - Day 3  

Collation (tea, herbal tea, juices, fruits)

8:30 - 11:00     Morning practice 

12:00              Lunch in a greek tavern

                       Free time 

17:30 - 19:30 Light practice 

20:00              Dinner 

21 May - Day 

Collation (tea, herbal tea, juices, fruits)

8:30 - 11:00     Morning practice 

12:00              Lunch 

                       Free time 

17:30 - 19:30 Light practice 

20:00              Dinner 

22 May - Day 

Collation (tea, herbal tea, juices, fruits)

8:30 - 11:00     Morning practice 

12:00              Lunch 

                       Free time 

20:00              Dinner 

23 May - Day 6

Collation (tea, herbal tea, juices, fruits)

8:30 - 11:00     Morning practice 

12:00              Lunch 

                       Free time 

17:30 - 19:30 Light practice 

20:00              Dinner in a local restaurant in the port of Sivota

24 May - Day 7

Collation (tea, herbal tea, juices, fruits)

8:00 - 10:30     Morning practice 

From 11:30     Lunch 

13:00               Departure

 

With the Company Transavia to go back to Paris : the flight from Athens takes off at 20:00 and arrives in Paris at 22:35.

 

A departure from the Villas is advised around 13:00. Participants can enjoy the last morning for the practice. 

 

*  Several activities will be proposed daily. Massages has to be expected during free time.

This program is just given as an indication. The teacher can make modifications or adjustment. Anyway, she will adapt her practice according to the needs of the participants.


Massages on demand 

Massage therapy (1 hour) for 50 € or 180 € for 4 massages.   

Don't hesitate to book in advance for more availability.


Payment

PAYMENT

  • A deposit of 480 € is required for inscription. Not returnable in case of cancellation. (Deposit by transfert bank).
  • The balance of 770 € must be paid later 40 days before the date of departure by bank transfer.

We will send by email all the information for paiement. After your deposit, the participant will receive a invoice, and a detailed program realized by the teacher about the yoga retreat. 

No reservation will be taken without the payment of the full amount of the stay 40 days before the date of departure.

 

CANCELLATION CONDITIONS:

The deposit for the teacher is not refundable.

Because you can pay the balance to Happy Breath up to 40 days before the beginning of the retreat of Yoga, the amount is not refundable, but you can propose a substitute.